Hey – welcome back! We hope your new year got off to a great start. Now, as we all know, doing stuff isn’t always easy. So many success stories tend to miss out on the dark days in the journey, which can lead us into a false sense of inadequacy when the shit hits the fan.
We were looking at a future topic for Throw Starfish – Imposter Syndrome – and in looking at the fascinating subject we resolved to have an honest discussion about failure and how we personally deal with it.
So as ever – here are the recommendations for your google searching if you’d like to explore some of the ways we deal with it, and of course – there’s our individual blogs ‘When the Shit Hits the Fan’ on our websites.
Your google searches
Circles of influence
Sphere of influence and control
Span of control
Headspace – Above the clouds meditation
Effects of Oxytocin
The body’s biological / chemical response to stress
Videos we mention
We’ll be back next week, discussing the enigmatic art that is relaxation…
Until then – have a great week,
Pen, Ruth and Jonny