This week we chat about the power and control our inner voice has over us and how we might try to take more control of it, or use it to our advantage.
There are some fab blogs, books and articles on the power of our inner voice, along with internal language we can use to motivate ourselves.
Next week we will be talking about people power both our direct and indirect experiences of it.
Have a great week, and as always we love hearing your feedback.
Pen, Ruth and Jonny x